Today is World COPD Day and also the day before Thanksgiving. MIJA would like to wish you a happy Thanksgiving and also recognize the debilitating lung disease that impacts an estimated 251 million people worldwide, COPD. For many of us, Thanksgiving is a day full of family, friends, and over-indulgence. But if you have COPD, over eating can make you very uncomfortable. A full stomach can press against your diaphragm and make breathing even more difficult.
Here are a few suggestions to help make Thanksgiving a satisfying one.